Having a pool in your backyard is often considered a luxury, a place to unwind and escape the heat of summer. But what if you could elevate that experience even further with a cold plunge? The concept of combining relaxation with invigorating cold water therapy has gained immense popularity. In...
Introduction In today’s fast-paced world, wellness trends come and go like the seasons, but some practices have stood the test of time. One such practice is cold water immersion, a technique that has roots tracing back to ancient civilizations. Among the modern manifestations of this age-old...